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En 2021 La Fondation ANAIS a lancé le projet “À ton sport, À ta santé !”, ayant pour objectif d’inscrire la pratique sportive dans le quotidien des personnes accompagnées, leur permettre de préserver leur capital santé par une activité physique et sportive régulière, adaptée à leurs besoins et leurs envies, et promouvoir le sport comme vecteur de santé.







Le projet a débuté avec un premier volet sur le cyclisme. Les personnes en situation de handicap bénéficiaires de ce projet ainsi que les professionnels encadrants se sont engagés dans ces entrainements à vélo avec une motivation exceptionnelle. Le programme a été établi avec l'aide de Thierry DELAGE, notre expert sportif, entraineur de l'équipe de France para cyclisme adapté, sur la base du SRAV (Savoir Rouler À Vélo). Beaucoup de sujets sont abordés :











Connaître son matériel















































Savoir choisir et mettre son casque















Savoir réparer son vélo (changer une roue...)







































Débuter en draisienne















































Démarrer et freiner











































Exercice d'agilité (se déplacer en ligne droite, appréciation des distances, slalom, franchissement d'obstacle, décoller les fesses...)

















































































Rouler en file indienne























Savoir rouler sur tout type de terrain

















































































Observer les pro !















S'entrainer en toute occasion





















































Bravo à tous nos cyclistes pour ce bel élan sportif !


















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